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Fitness: Exercises, Fitness & Nutrition, and Fitness Articles

Find all your health & fitness information right here. We have a large selection of exercises, fitness articles , and healthy recipes to choose from. If you are ...

Physical fitness - Wikipedia, the free encyclopedia

Physical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations. Physical fitness is generally ...

Fitness Magazine: Weight-loss plans, video workouts, abs ...

Weight loss, video workouts, workout playlists, diet and nutrition, food and recipes, health and beauty from the experts at FITNESS magazine.

American Council on Exercise | ACE | ACE Fit

Non-profit organization, sets certification and education standards for personal trainers and group fitness instructors.

Health and fitness, exercise - Live Well - NHS Choices

Boost your health and fitness with fun and practical ideas to get active and improve your general health.

Sports & Fitness - How To Information | eHow

Want to learn to throw a perfect spiral or how to hit a curve ball? eHow can help you cover the basics of basketball, tennis and any other of your favorite sports.

Men's Fitness

A source for exercise, health and nutrition advice, and information on exercise programs, building muscle, athletic performance and male sexuality.

Fitness | Shape Magazine

Keep Your Bikini Body! You worked hard for those curves you showed off at the beach all summer—now hold onto them year-round with this total-body, pudge-preventing ...

Health & Fitness Guide - Better Information for Better Health

Running, walking, gardening – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise ...

LIVESTRONG.COM - Lose Weight & Get Fit with Diet ...

LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Achieve your health goals with LIVESTRONG.COM's practical food and fitness tools ...

Thanks to our good friend Cai, we were able to improve the muscle diagrams used on our Exercises page, including one especially for female users. We've also improved the page for individual exercises by letting it use the new muscle diagram to highlight each muscle involved, instead of using individual images for each muscle. The changes are live now, so check them out!

Here are a few sneak peeks at the iPhone App we are cooking up! What will be released in a few days will be a webapp version. The native app will be submitted for App Store approval and hopefully will be available soon.