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Fitness: Exercises, Fitness & Nutrition, and Fitness Articles

Find all your health & fitness information right here. We have a large selection of exercises, fitness articles , and healthy recipes to choose from. If you are ...

NHS Choices - Health and Fitness

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Gyms & Health Clubs - Fitness First

Get more from your workout. Using the latest fitness expertise, we’ve designed a range of workout techniques and classes that will keep you motivated and test your ...

Fitness Magazine: Weight-loss plans, video workouts, abs ...

Fitness, beauty, wellness, food and other topics. Includes recipe finder and email newsletter.

Men's Fitness

A source for exercise, health and nutrition advice, and information on exercise programs, building muscle, athletic performance and male sexuality.

Gym Membership | Fitness & Leisure Centre | Health Club | LA ...

Information about this chain of UK and European gyms and health clubs.

Fitness - President's Council on Fitness, Sports & Nutrition ...

Promotes, encourages and motivates Americans of all ages to become physically active and participate in sports. Includes details of the President's Challenge award ...

Fitness | Shape Magazine

Shape Magazine · 15-Minute Wall-and-Chair Workout · 5 Dance-Inspired Workout Classes We Love · 5 Ways to Overcome Your Fear of Inversions · The Truth About 5 ...

Physical fitness - Wikipedia, the free encyclopedia

Physical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations. Physical fitness is ...

Exercise, Workout, and Fitness Center: Yoga, Cardio, Strength ...

tone, fitness, pilates, diet plans, toning exercise, weight loss, exercise, toning, body toning, muscle tone, personal trainer, gym, arm exercises, workout, weight ...

Thanks to our good friend Cai, we were able to improve the muscle diagrams used on our Exercises page, including one especially for female users. We've also improved the page for individual exercises by letting it use the new muscle diagram to highlight each muscle involved, instead of using individual images for each muscle. The changes are live now, so check them out!

Here are a few sneak peeks at the iPhone App we are cooking up! What will be released in a few days will be a webapp version. The native app will be submitted for App Store approval and hopefully will be available soon.