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Fitness: Exercises, Fitness & Nutrition, and Fitness Articles

Find all your health & fitness information right here. We have a large selection of exercises, fitness articles , and healthy recipes to choose from. If you are ...

Gyms & Health Clubs - Fitness First

Get more from your workout. Using the latest fitness expertise, we’ve designed a range of workout techniques and classes that will keep you motivated and test your ...

Health and fitness, exercise - Live Well - NHS Choices

Boost your health and fitness with fun and practical ideas to get active and improve your general health.

Fitness Magazine: Weight-loss plans, video workouts, abs ...

Fitness, beauty, wellness, food and other topics. Includes recipe finder and email newsletter.


Improve your health, lifestyle, diet nutrition with Fitness news, facts, tips, other information. Educate yourself about Fitness help yourself and others live a more ...

Fitness - President's Council on Fitness, Sports & Nutrition ...

Promotes, encourages and motivates Americans of all ages to become physically active and participate in sports. Includes details of the President's Challenge award ...

Physical fitness - Wikipedia, the free encyclopedia

Physical fitness can be defined as a general state of health and well-being or more specifically as the ability to perform aspects of sports or occupations.

Men's Fitness

A source for exercise, health and nutrition advice, and information on exercise programs, building muscle, athletic performance and male sexuality.

Thanks to our good friend Cai, we were able to improve the muscle diagrams used on our Exercises page, including one especially for female users. We've also improved the page for individual exercises by letting it use the new muscle diagram to highlight each muscle involved, instead of using individual images for each muscle. The changes are live now, so check them out!

Here are a few sneak peeks at the iPhone App we are cooking up! What will be released in a few days will be a webapp version. The native app will be submitted for App Store approval and hopefully will be available soon.